Intercepting pain, restoring movement and supporting your recovery
Expert physiotherapy and sports massage tailored to your unique body, helping you achieve peak performance and pain-free living.
INTERCEPTING PAIN • MOBILITY • STRENGTH • RECOVERY • INTERCEPTING PAIN • MOBILITY • STRENGTH • RECOVERY • INTERCEPTING PAIN • MOBILITY • STRENGTH • RECOVERY •
The Science of Recovery
We combine clinical expertise with a deep understanding of the human body to create recovery plans that are as effective as they are personalized. Our approach is rooted in evidence-based practice, ensuring every session is a step toward your long-term health and wellbeing.
Consultation
A personalised consultation to understand your concerns, discuss your goals and identify the best approach to support your recovery. We’ll listen to your needs and create a treatment plan tailored specifically to you.
Assessment
Comprehensive assessment of your movement patterns and muscle function to identify the underlying cause of your pain. These findings will then guide a personalised treatment plan tailored to your needs and goals.
Treatment
Tailored physiotherapy and sports massage sessions designed to improve mobility, alleviate pain, and enhance your physical and general well being
About me
Alice Harwood
Owner and Lead Physiotherapist.
HCPC no: PH153690
CSP no: 126635
Level 4 sports massage qualification
I’m a qualified physiotherapist and sports masseuse who specialises in musculoskeletal conditions, with a passion for helping people move better, recover from injury and feel their best. I take a personalised approach to every client, tailoring treatment to their individual needs, whether they are recovering from an injury, managing muscle tension, returning to sport or simply looking after their body.
Outside of work, I enjoy keeping active and spending time with friends. I regularly play netball and padel, which I enjoy for both the fitness and social side. I love staying active, trying new sports and making the most of my free time with friends and family.
Where can you find us?
You can find us within the Long Eaton Hub at:
1 Union Street, Long Eaton, Nottingham NG10 1HH
The clinic is situated behind the Tesco petrol station, above the funeral directors.
Parking
Free parking is available at the nearby Tesco Extra car park. Please check the parking restrictions before parking, as permitted parking times may vary depending on the time of day.
Please do not park in the car park directly adjacent to the clinic, as this is private parking and you may receive a parking fine.
Arriving for your appointment
Please arrive 5 minutes before the start of your appointment. When you arrive, simply press the Hub button on the intercom by the door, and we will buzz you in.
The Long Eaton Hub is situated on the second floor of the building and is accessed via three flights of stairs.
If you feel that this may prevent you from attending your appointment, please contact us in advance so we can discuss this with you.
Got any questions?
Just ask!
Unsure what appointment is right for you? Have any questions about us and our locations?
Drop us a message and we will reply as soon as possible!
