Available Treatments

Combi sessions

Combine physiotherapy assessment and treatment with a targeted sports massage in one session. This is ideal if you want to address the underlying cause of an issue while also working on muscle tension and tightness, providing a comprehensive approach to recovery and movement.

Initial combi session

Follow up combi session

A targeted massage designed to relieve muscle tension, reduce stiffness and support recovery. Sports massage can be tailored to your individual needs, whether you’re managing tight or overworked muscles, recovering from exercise or looking to maintain your physical performance.

60 min Sports massage

45 min Sports massage

30 min Sports massage

Physiotherapy

A personalised assessment and treatment session designed to identify the cause of your pain, injury or movement difficulties. Your session will include a detailed assessment, tailored treatment and practical advice to help you recover, improve movement and return to the activities you enjoy.

Sports Massage

Therapeutic massage

A relaxing, personalised massage focused on reducing muscle tension, relieving everyday aches and promoting relaxation. Pressure and techniques are adapted to your individual preferences and areas of tension, helping you feel more comfortable and relaxed.

Initial Physiotherapy session

Follow up physiotherapy session